WELLBEING
Eileen Beamish (Harpist) with Celtic Grace is no ordinary harpist. She is a multi-disciplinary scientist (BSc, MSc) including neuroscience, a Licensed Practitioner of Neuro Linguistic Programming (NLP) and former Certified Management Consultant who has evaluated countless major public health and wellbeing initiatives. Her wellbeing sessions are extraordinary.
Her gentle, intelligently-designed, interactive sessions, infused with carefully selected melodies and bespoke creative visualisations, enable participants to begin to move from stress to relaxation, from anxiety to peace, from sadness to joy. Eileen’s genuine, innate understanding of trauma and her knowledge of trauma recovery approaches enables her to operate a trauma-informed practice.
Rated “Excellent” by her past participants, these specialised sessions are hosted in superb, spacious, serene venues across Ireland.
Find out more below about the type of sessions we offer.
Choose from
Return to stillness - Taster
In this taster session, discover new ways to let go of long-term stress and restore inner calm. Allow serenity to flow and grow as unique guided visualisations fuse with the soothing soft soundscapes of the Celtic harp and flute. Leave reconnected with innate deep peace.
Options: 1hr or 2hr Session
Return to stillness - Series
Take your journey to deep peace a step further and join with like-minded others for our well-loved 6-week programme. Boost mood and self-confidence as you learn to activate 6 highly beneficial emotional states that have been scientifically proven to promote physical and emotional wellbeing.
Options: 6 x 2hr Sessions
Relax, Restore, Revitalise
Sometimes, when life challenges us, we yearn for the touch of soft, uplifting energy. Sink into the safety and beauty of our uplifting harp & flute music. Let our inspiring affirmations comfort and soothe your soul. Gently restore your vitality. Leave feeling calm and energised.
Options: 2hr or 3hr Sessions
New for 2023
10 Steps to A New You!
Re-discover your purpose, actively build your dreams and achieve your goals! Based on the well-established principles and practices of the science of personal achievement, join with liked minded individuals and consciously create the life of fulfilment, prosperity and joy that you truly desire.
Options: 3 Days or 6 Half Days
“Able to be still and quiet amid the noise. It was a beautiful session the music was so touching.”
— Wellbeing Participant
“Gave me time to relax and chill. Something we don’t do enough”
— Wellbeing Participant
“Great for mindfulness, coping strategies, relaxation and calming.”
— Wellbeing Participant
